mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs How to pronounce mindfulness (audio)
1
: the quality or state of being mindful
2
: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
also : such a state of awareness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics
Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Other Mindfulness Techniques Somatic exercises include various mindfulness practices. Lana Barhum, Verywell Health, 9 Dec. 2024 Stress Speed Lack of mindfulness Start with a Mindset Shift Fernandez suggests that leaders make inclusion practical and focus on micro-behaviors, starting with a mindset shift. Julie Kratz, Forbes, 8 Dec. 2024 Honeybee Bedtime Stories—A schoolteacher and a mother of two is trying to make bedtime easier with mindfulness techniques. Anna Halkidis, Parents, 6 Dec. 2024 Or try the Healthy Minds Program app for targeted mindfulness exercises (from 5 minutes) to manage feeling overwhelmed. Melanie Mannarino, Better Homes & Gardens, 5 Dec. 2024 See all Example Sentences for mindfulness 

Word History

First Known Use

circa 1530, in the meaning defined at sense 1

Time Traveler
The first known use of mindfulness was circa 1530

Dictionary Entries Near mindfulness

Cite this Entry

“Mindfulness.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/mindfulness. Accessed 22 Dec. 2024.

More from Merriam-Webster on mindfulness

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