How to Use omega-3 in a Sentence
omega-3
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Most of the fat in fish comes from heart-healthy omega-3 fatty acids.
—Bethany Thayer, Detroit Free Press, 6 May 2023
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The salmon provides omega-3 fatty acids to support the health of the brain and heart.
—Bethany Thayer, Detroit Free Press, 27 July 2024
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But quinoa isn't just a good source of protein, omega-3's and dietary fiber.
—Daryl Austin, USA TODAY, 5 May 2024
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Look for dog foods rich in omega-3 fatty acids such as fish oil or flaxseed oil.
—Amber Smith, Discover Magazine, 17 Aug. 2023
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If your skin isn’t already glowing from all the omega-3s in the fish, just step outside.
—Anna Haines, Forbes, 15 Oct. 2024
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But anchovies are very high in two things: omega-3s and flavor.
—Paul Kita, Men's Health, 29 Aug. 2023
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But, here’s the thing about omega-3 fatty acids: our bodies don’t make them on their own.
—Christina Pérez, Vogue, 19 Nov. 2023
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The women in the study taking omega-3 had 1.51 times the chance of conceiving as the ones who weren’t taking it.
—Addison Aloian, Women's Health, 28 July 2023
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Nuts tend to be rich in omega-3 fatty acids, which are healthy fatty acids.
—Delaney Nothaft, USA TODAY, 12 June 2023
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The fish is used in fish sandwiches, frozen fish sticks, omega-3 oils and surimi.
—Brian Skerry, National Geographic, 14 Sep. 2017
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Fish is the best dietary source of omega-3 fatty acids, a type of fat that may help reduce the risk of heart disease.
—Consumer Reports, Washington Post, 7 May 2018
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The scoop: Oily fish like salmon (and sardines, mackerel, and trout) are full of omega-3 fatty acids.
—SELF, 8 Aug. 2019
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This shift is terrific for our tickers—fish and seafood are rich in heart-healthy omega-3 fats—and for our taste buds.
—Karla Walsh, Better Homes & Gardens, 21 Sep. 2024
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The seeds are nutrient-dense, and high in ALA omega-3 fatty acids, fiber, and protein, Granich says.
—Erica Sweeney, Men's Health, 15 Feb. 2023
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Flax seed oil is another good choice and is rich in omega-3 fatty acids.
—Clare Mulroy, USA TODAY, 3 Sep. 2024
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Red meat and sweets are eaten rarely, but fish, which are packed with good-for-you omega-3 fatty acids, are a staple.
—Sandee Lamotte, CNN, 5 Feb. 2024
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The species is ground up and used in anything from health supplements rich with omega-3 fatty acids to high-end dog food.
—Washington Post, 19 Dec. 2019
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Plus, the high amounts of omega-3 fatty acids found in some types of fish help reduce your risk of heart disease and stroke and protect your brain.
—Woman's Day, 19 Sep. 2018
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Its leaves contain more omega-3 fatty acids than spinach.
—Alex Zaragoza, Glamour, 3 Apr. 2018
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Yet, fish are unique because many are also a good source of omega-3 fatty acids and other healthy fats.
—Brittany Lubeck, Ms, Rdn, Verywell Health, 19 Sep. 2024
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As a result, their meat is lower in fat and higher in vitamin D and omega-3s.
—Amanda Shapiro, Bon Appétit, 8 Aug. 2023
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More research is needed to verify the effects of omega-3 fats on prostate health.
—Jamin Brahmbhatt, Verywell Health, 3 July 2024
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It's packed with nutrients and omega-3 fatty acids, too.
—Kelsey Ogletree, Better Homes & Gardens, 8 June 2023
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This recipe features salmon, which is a great source of protein and provides plenty of omega-3 fatty acids.
—Andrea Thelen, Ms, Detroit Free Press, 21 May 2018
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The new study also isn’t the first to establish the connection between omega-3 and hearing health.
—Maggie O'Neill, Health, 24 July 2023
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Chia seeds have gained recognition as a potent source of omega-3 fatty acids.
—Annie Peterson, Better Homes & Gardens, 12 Jan. 2025
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However, fish, which is full of brain-boosting omega-3’s, is a staple.
—Katie Hunt, CNN, 13 Mar. 2023
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Fish is high in omega-3 fatty acids, which is essential for development of the brain and eyes.
—Orthocincy, Cincinnati.com, 19 June 2018
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Salmon: Salmon and other fatty fish contain omega-3 acids that can fuel shiny, full hair.
—chicagotribune.com, 28 Sep. 2017
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Cottage cheese with flaxseed and cinnamon: Cottage cheese is rich in protein and calcium, while flaxseed contains omega-3 fatty acids and fiber.
—Margaux Anbouba, Vogue, 8 Jan. 2025
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'omega-3.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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