: conducive to a healthy heart and circulatory system
heart-healthy exercise
a heart-healthy diet

Examples of heart-healthy in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Avocados: This fruit is packed with heart-healthy monounsaturated fats and fiber. Nuts and seeds: Almonds, walnuts, chia seeds, flaxseed, and sunflower seeds offer a great mix of fats, fiber, and protein. Jamie Johnson, Verywell Health, 6 Jan. 2025 Harris-Pincus also recommends balancing meals with protein, fiber-rich carbohydrates and heart-healthy fats. 3. Melissa Rudy, Fox News, 2 Jan. 2025 Seed oils are mainly made up of unsaturated fats, and are high in heart-healthy omega-6 fatty acids and low in omega-3 fatty acids. Caitlin Owens, Axios, 28 Dec. 2024 The Saturated Fat Content Can Be an Issue In comparison, olive oil, for example, contains more heart-healthy unsaturated fats, Best says. Kayla Blanton, Outside Online, 24 Dec. 2024 See all Example Sentences for heart-healthy 

Word History

First Known Use

1980, in the meaning defined above

Time Traveler
The first known use of heart-healthy was in 1980

Dictionary Entries Near heart-healthy

Cite this Entry

“Heart-healthy.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/heart-healthy. Accessed 16 Jan. 2025.

Medical Definition

heart-healthy

adjective
: conducive to a healthy heart and circulatory system
heart-healthy exercise
a heart-healthy diet
Sales of fish-oil supplements—one source of heart-healthy omega-3 fatty acids—are booming and poised to climb even higher.David Bjerklie et al., Time
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