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Healthy fats like olive oil, walnuts, seeds, sardines, egg yolks, and full-fat yogurt provide good fats such as monounsaturated fats and omega-3s.—Jillian Kubala, Health, 12 Mar. 2026 Fat Content Changes the Curve Greek yogurt comes in nonfat, low-fat, and full-fat varieties.—Brittany Poulson, Verywell Health, 10 Mar. 2026 Freezing any form of cottage cheese will still result in some texture changes, but full-fat cottage cheese will retain its flavor better.—Kait Hanson, Southern Living, 23 Feb. 2026 Opt for low- or full-fat for the best flavor.—Lizzy Briskin, Better Homes & Gardens, 14 Feb. 2026 See All Example Sentences for full-fat