bench press

noun

: a lift or exercise in which a weight is raised by extending the arms upward while lying on a bench
bench-press transitive verb

Examples of bench press in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Crumble Smith said that when creating a lifting plan, remember compound exercises like squats, deadlifts, and bench presses. Alyssa Hui-Anderson, Verywell Health, 25 Nov. 2024 Chatman starts his bench press higher than Nuñez-Roches, too. Charlotte Carroll, The Athletic, 25 Aug. 2024 The nitrate group had a higher bench press weight and higher average and peak power outputs.9 Another study compared the effects of creatine nitrate and creatine monohydrate. Merve Ceylan, Health, 23 Oct. 2024 In addition to curls, Galpin says that other exercises such as lat pull-downs, diamond push-ups, dips, close grip bench press, pull-ups, bent-over rows and even lower body exercises like the deadlift can activate the biceps. Daryl Austin, USA TODAY, 6 Sep. 2024 See all Example Sentences for bench press 

Word History

First Known Use

1953, in the meaning defined above

Time Traveler
The first known use of bench press was in 1953

Dictionary Entries Near bench press

Cite this Entry

“Bench press.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/bench%20press. Accessed 15 Dec. 2024.

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