stress management

noun

: ways to deal with stress
He needs help with stress management.

Examples of stress management in a Sentence

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This sleek fitness tracker offers advanced features like heart rate monitoring, sleep tracking, stress management tools and activity tracking, all designed to provide a holistic and comprehensive view of health. Jené Luciani Sena, Fox News, 19 Dec. 2024 Dedicate time to stress management: Incorporate 20 minutes of stress-reducing activities into your day. Lauren O'Connor, Ms, Health, 17 Dec. 2024 For example, according to various studies, women going through perimenopause and menopause should prioritize ingredients like whey protein, omega-3 fatty acids and creatine, along with stress management through exercise, quality sleep and mindful nutrition. Nicole Dunn, Forbes, 6 Dec. 2024 As an adaptogen, ashwagandha primarily supports sleep and stress management, while magnesium is a vital mineral that may promote relaxation and mood regulation. Cristina Mutchler, Verywell Health, 4 Dec. 2024 See all Example Sentences for stress management 

Dictionary Entries Near stress management

Cite this Entry

“Stress management.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/stress%20management. Accessed 26 Dec. 2024.

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