How to Use trapezius in a Sentence

trapezius

noun
  • Place the ball at the top of your trapezius, the upper back muscle, and lean into the wall.
    Kelly Dinardo New York Times, Star Tribune, 21 Aug. 2020
  • This targets the upper trapezius muscle on the outside of your neck.
    Perri O. Blumberg, Men's Health, 31 Aug. 2022
  • Make sure that the trapezius muscles (the muscles of the upper back/neck) are not hunching up towards your ears.
    Stephanie Mansour, NBC News, 29 Feb. 2020
  • Lynn, sidelined since April 17 because of a right trapezius strain, allowed four hits and struck out a season-low two.
    Sarah Trotto, Star Tribune, 1 May 2021
  • The Half Of It, without much disruption — just some hurts-so-good relief in my trapezius muscles.
    Karina Hoshikawa, refinery29.com, 5 May 2020
  • The trapezius is a large muscle that runs across the back of your neck and upper back and assists with shoulder motion and mobility.
    Jenny McCoy, SELF, 16 Sep. 2022
  • Collectively known as the posterior chain, this group of muscles runs from the bottom of the skull to the heels and includes the hamstrings, calves, lats, trapezius and glutes.
    Jen Murphy, WSJ, 11 Dec. 2021
  • And Jhoan Duran pitched Saturday, Hassan said, and is making progress from a strain in the trapezius muscle of his shoulder.
    Phil Miller, Star Tribune, 2 May 2021
  • That changed when the decision was made to scratch Nate Eovaldi from his start Thursday because of a sore trapezius muscle.
    Peter Abraham, BostonGlobe.com, 17 Aug. 2022
  • The muscles that support the shoulders, including the rhomboids, trapezius, and deltoids, are a lot smaller than the quads and hamstrings, the big muscles that stabilize the knee joint.
    Jen Murphy, WSJ, 15 Jan. 2022
  • Nate Eovaldi, scratched from Thursday’s start due to soreness in his right trapezius area, remains on track to start on Tuesday, Cora said after the game . . .
    Alex Speier, BostonGlobe.com, 18 Aug. 2022
  • Muscles that make up this region: pecs, biceps, triceps, latissimus dorsi (lats), and trapezius (traps).
    Erin Warwood, Women's Health, 12 Apr. 2023
  • Focus on engaging your lats, core, and the backs of your shoulders, instead of relying on the upper trapezius or elbow flexors.
    Esther Smith, Outside Online, 9 Sep. 2022
  • This drill works core stability while engaging the upper trapezius and neck muscles, and lengthening the spine.
    Jen Murphy, WSJ, 10 July 2021
  • Shrugging your shoulders too much will incorrectly stress your trapezius (a major muscle in your upper back and neck).
    Jenny McCoy, SELF, 30 Apr. 2018
  • These include your rhomboids (an upper back muscle that connects your shoulder blades to your rib cage), mid- to lower-trapezius (the muscles across the back of your neck and upper back), and your rear deltoids (the back of your shoulders).
    Christa Sgobba, SELF, 18 Oct. 2020
  • Milwaukee was playing down two outfielders with Ryan Braun being given the night off and Domingo Santana a late scratch due to right trapezius tightness.
    Todd Rosiak, Milwaukee Journal Sentinel, 13 Sep. 2017
  • McAvoy’s disturbing body contortions were the result of his work with Lygdback, who similarly helped Skarsgård learn to shape his body so that his trapezius muscles were bulging and defined.
    Zack Sharf, Variety, 22 Apr. 2022
  • Deadlifts already work the posterior chain, or the muscles at the rear of the body like the hamstrings, gluteus maximus, trapezius, posterior deltoids, and erector spinae.
    Leah Prinzivalli, SELF, 5 Dec. 2018
  • Why Face pulls are a great exercise for working the rear delts, trapezius and upper back muscles, ones which are often neglected and all of which play a pivotal role in good posture and an efficient running technique.
    Ben Walker, Outside Online, 28 Aug. 2020
  • This non-electric, sustainable pick is made with beechwood and ergonomically shaped to target different points on the body, including the trapezius and shoulder muscles, as well as the lower back.
    Braelyn Wood, Health.com, 1 June 2020
  • When he was born, Heydorn had part of his trapezius removed after he was diagnosed with cystic hygroma and spinal stenosis, which eventually required more surgery.
    Bob Narang, chicagotribune.com, 14 May 2021
  • The shoulder stabilizer muscles, located in the upper back area, include the trapezius, serratus anterior, and the rhomboids.
    Jenny McCoy, SELF, 30 Apr. 2018
  • The exercise primarily targets back muscles such as the rhomboids and trapezius and posterior deltoids.
    Ben Walker, Outside Online, 28 Aug. 2020
  • The technique entails getting a neurotoxin such as Botox (Botulinum toxin) injected into the trapezius muscle.
    Maggie O'Neill, Health, 22 June 2023
  • The trapezius muscle stabilizes, elevates, depresses, retracts and rotates the scapula (shoulder blade).
    Amy Marturana Winderl, SELF, 26 Jan. 2022
  • The trapezius is actually composed of three distinct parts, all named based on their position: the superior (a.k.a. upper or descending) trapezius, the middle (a.k.a. transverse) trapezius, and the inferior (a.k.a. ascending or lower) trapezius.
    Brett Williams, Men's Health, 21 June 2023
  • Dermatologists say trapezius Botox, the original name for Barbie Botox, has historically been used in fields like neurology, pain management and orthopedics to treat a host of medical concerns.
    USA TODAY, 2 Aug. 2023

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'trapezius.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Last Updated: