How to Use strength training in a Sentence

strength training

noun

• But here’s the catch: On top of cardio, strength training is a must, no less than twice per week.
  — Matt Fuchs, TIME, 20 June 2024
• What are the benefits of strength training for this age group?
  — Discover Magazine, 15 Nov. 2024
• Those who are new to strength training may want to use a lower-resistance band at first.
  — Tim Petrie, Dpt, Verywell Health, 6 Sep. 2024
• But your best bet is progression in your strength training.
  — Alli Harvey, Anchorage Daily News, 18 Feb. 2023
• She's worked with a trainer on taekwondo and full-body Capoeira, along with strength training.
  — Korin Miller, Women's Health, 11 July 2023
• New to strength training and not quite feeling comfortable with free weights yet?
  — Jenny McCoy, SELF, 17 Jan. 2024
• Which begs the question: Does rowing count as cardio or strength training?
  — Tiffany Ayuda, SELF, 6 Mar. 2023
• Research has shown that moves that combine endurance and strength training, such as wall balls, help burn fat.
  — Gabrielle Kassel, Health, 14 June 2024
• Exercise and diet For most men, an hour or two of strength training a week is enough to push back against the dad bod, Schoenfeld says.
  — Ian McMahan, Washington Post, 7 July 2024
• Trump now dedicates three to four days a week to strength training, either on her own or with one of her trainers.
  — Melissa Rudy, Fox News, 3 Nov. 2024
• For some strength training, fill two large watering cans, then carry them around your yard to water the plants.
  — Melanie Radzicki McManus, CNN, 7 Apr. 2023
• Goldberg and the others go through a routine of stretching, cardio, dance and strength training.
  — Alexi C. Cardona, Miami Herald, 30 Jan. 2024
• If weight lifting is your thing, the Tempo Studio is our top pick for the best workout mirror for strength training.
  — Jessie Quinn, Peoplemag, 22 June 2023
• The third most important tip about strength training is to be consistent.
  — Sandra Rose Salathe, Flow Space, 16 July 2024
• Yep—lots of weights, weight benches, and other strength training equipment are on sale for Black Friday.
  — Sarah Felbin, SELF, 25 Nov. 2024
• This Manhattan queen is all about strength training and found fitness.
  — Currie Engel, Women's Health, 8 Sep. 2023
• Secondly, the brand doesn’t create products for age, but for preference in the space of strength training.
  — Tianwei Zhang, WWD, 16 Sep. 2024
• The Riverdale actress loves Pilates, strength training, and living an active life.
  — Korin Miller, Women's Health, 24 July 2023
• Experts recommend adults of any age practice strength training two or three times a week.
  — Brian Mastroianni, Health, 8 May 2023
• Endurance and strength training in the months leading up to a hiking trip can also help minimize challenges on the trail.
  — Shoshi Parks, Smithsonian Magazine, 8 Oct. 2024
• The clips offer quick tips, such as whether to do cardio before or after strength training and proper form for a Russian twist.
  — Angela Moscaritolo, PCMAG, 3 Sep. 2024
• Relentless dedication and strength training are some of the keys to his success Heading out the door?
  — Brian Metzler, Outside Online, 3 Mar. 2023
• Any type of exercise, from a 30-minute power walk to a strength training session, can make a difference.
  — Byalexa Mikhail, Fortune Well, 15 July 2023
• The best exercises to start with So, what exactly counts as strength training?
  — Jennifer Heimlich, TIME, 13 May 2024
• The class focused on cardio, strength training, and stretching, rather than perfect dance technique.
  — Kristine Thomason, Women's Health, 17 Aug. 2023
• Walking, bike riding, and strength training are good options.
  — Lauryn Higgins, Health, 16 Apr. 2024
• Walking, bike riding, and strength training are good options.
  — Maggie O'Neill, Health, 22 Dec. 2023
• Wearing a weighted vest while walking can add a challenge and some of the benefits of strength training to a walking routine.
  — Cory Martin, Verywell Health, 12 July 2024
• Copious research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
  — Deborah Vankin, Boston Herald, 21 Nov. 2024
• If adjustable dumbbells aren’t in your budget, consider a kettlebell, which is a super-versatile tool for functional strength training.
  — Lauren Mazzo, Glamour, 10 Dec. 2024

Last Updated: 18 Jan 2025