How to Use de-stress in a Sentence

de-stress

verb

• There’s a new – and yet still old-school – way to de-stress and break free of the digital world.
  — Connie Ogle, Charlotte Observer, 31 Jan. 2024
• All of which means your little buddy may help you de-stress, Dr. Thomas says.
  — Katie Camero, SELF, 9 July 2024
• In their younger years, the couple ran marathons together to de-stress — though Grady left Fauci in the dust more than once.
  — Lizz Schumer, Peoplemag, 4 July 2024
• Music is a really big thing for me and something that kind of helps me de-stress.
  — Jamie Wilson, Harper's BAZAAR, 20 Apr. 2023
• Right before a good night’s sleep, a bath for her lower body always does the trick to de-stress her muscles.
  — Jenna Wang, Peoplemag, 20 Jan. 2024
• Swoon-Worthy Spa Getaways Need to unwind and de-stress?
  — Krista Simmons, Sunset Magazine, 14 Feb. 2024
• Sweating it out can be a fantastic way to de-stress and feel good about yourself.
  — Amber Smith, Discover Magazine, 22 Apr. 2023
• Puzzle toys are also a great way to help dogs de-stress, according to the trainer.
  — Kelli Bender, Peoplemag, 1 Aug. 2023
• That desire to de-stress will seep into pretty much every area of your life.
  — Korin Miller, Women's Health, 17 Feb. 2023
• Every annoyed and overtired fish needs to de-stress by hunting for a bald eagle.
  — Cecilia Rodriguez, Forbes, 26 Sep. 2024
• Find moments of joy Research shows that finding moments of joy can increase feelings of calm and help us de-stress.
  — Byalexa Mikhail, Fortune Well, 28 Oct. 2023
• This unique blend offers a delightful way to de-stress amidst the holiday bustle.
  — Theresa Johnson, Rolling Stone, 10 Nov. 2023
• Guests may be in remission from cancer, seeking to de-stress, or simply trying to lose weight.
  — Lydia Bell, Condé Nast Traveler, 4 Jan. 2023
• Engage in activities that help you de-stress and maintain a healthy work-life balance.
  — Heather V. MacArthur, Forbes, 29 Oct. 2024
• Pros: Affordable, easy to work into a routine; good de-stressing exercise; can be used on the body as well.
  — Neha Tandon, Glamour, 13 Sep. 2023
• Perfect for those looking to de-stress after a long day, this unique formula will leave your senses feeling calm and at ease.
  — Amber Smith, Discover Magazine, 13 June 2023
• These programs can help employees de-stress and improve their overall health.
  — Johnny C. Taylor Jr., USA TODAY, 18 June 2024
• Then, take inspiration from some of your favorite relaxation spots and things in your everyday life that help you de-stress.
  — Maggie Gillette, Better Homes & Gardens, 17 May 2024
• This app will allow commuters to foster a better community within themselves and have ready-to-use tools to de-stress their drives.
  — Rylee Sylvia, Orlando Sentinel, 15 Nov. 2024
• This season is about finding ways to de-stress and incorporate balance into your life.
  — Korin Miller, Women's Health, 17 Feb. 2023
• Each gummy is designed to help you de-stress and find relaxation without losing focus.
  — Amber Smith, Discover Magazine, 17 June 2023
• Suleyman sees Pi as a tool to help people deal with loneliness, to serve as a sounding board that can help unpack thoughts, and perhaps even to help de-stress after a tough day or week.
  — Jeremy Kahn, Fortune, 3 May 2023
• Hernandez started hiking in 2010, when her family was going through a difficult time, and her Aunt Francine took her out in nature to help her de-stress.
  — Jaclyn Cosgrove, Los Angeles Times, 18 July 2024
• And while its advantages for hair growth lack hard evidence, the ability of a scalp massager to de-stress can be a legitimate way to reduce hair shedding.
  — Deanna Pai, Vogue, 18 Mar. 2024
• Well:spring offers all the de-stress techniques, including reiki, acupuncture, massage, yoga, cupping and sound baths.
  — Kamren Curiel, Los Angeles Times, 19 Oct. 2023
• Keep their coffee warm with a new mug heater, help them de-stress after a long day with an essential oil diffuser or neck massager, and beautify their classroom through real (and Lego) plants.
  — Melissa Epifano, People.com, 1 Dec. 2024
• This can be particularly beneficial for those looking to unwind and de-stress after a long day.
  — Amber Smith, Discover Magazine, 24 July 2023
• Or meditate or work out—whatever helps you de-stress—before sitting down to pay bills or tackle other financial tasks.
  — Diane Harris, TIME, 15 Apr. 2024
• The intimate 80-room adults-only resort features everything from yoga classes and beachfront Bali beds to a five-minute de-stressing massage and a personal concierge.
  — Meagan Drillinger, Travel + Leisure, 11 Mar. 2024
• Finding that balance means making time to de-stress, whether that involves exercising, meditating or tackling a hobby.
  — Theara Coleman, theweek, 3 Oct. 2024

Last Updated: 17 Mar 2025