: the rate at which heat is given off by an organism at complete rest
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This is your basal metabolic rate (BMR), which accounts for 60-70% of your daily energy needs.—Jillian Kubala, Health, 2 Feb. 2025 Studies have found that green tea may increase basal metabolic rate anywhere from 3-4%, or sometimes as much as 8% (21)
Fact Check: Another ingredient that is claimed to increase fat burn is apple cider vinegar.—Amber Smith, Discover Magazine, 3 Apr. 2024 To maintain his basal metabolic rate, a 70-kilogram (154-pound) man requires some 7.5 megajoules a day; steady exertion will raise that figure by at least 30 percent.—IEEE Spectrum, 27 May 2020 In addition to weight, this may include body fat, body fat mass, lean body mass, muscle mass, skeletal muscle mass, bone mass, visceral fat, BMI (body mass index), BMR (basal metabolic rate), metabolic age, body water, and protein mass.—Theresa Holland, Peoplemag, 25 Oct. 2023 See All Example Sentences for basal metabolic rate
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