weight training

noun

: a system of conditioning involving lifting weights especially for strength and endurance

Examples of weight training in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
In 1997, the company was established by weight training enthusiasts who set out to bring high-quality, space-efficient gym equipment into athletes’ homes. Kaitlyn Gomez, USA Today, 1 May 2025 Ramsey was put through intensive physical training, such as boxing, jiujitsu and weight training. James Hibberd, HollywoodReporter, 22 Apr. 2025 Granger only did seven reps on the pro bench (225 pounds), but chalked that up to the difference in weight training in the two sports. Joseph Person, New York Times, 8 Apr. 2025 To maintain healthy bones, establish a regular exercise routine that includes weight training, and incorporate foods rich in vitamin D and calcium into your diet. Caroline C. Boyle, USA Today, 21 Apr. 2025 See All Example Sentences for weight training

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of weight training was in 1955

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Cite this Entry

“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 17 May. 2025.

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