weight training

noun

: a system of conditioning involving lifting weights especially for strength and endurance

Examples of weight training in a Sentence

Recent Examples on the Web
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Other common times to experience stretch marks include growth spurts, puberty, and during weight training or bodybuilding programs. Susan Bard, Verywell Health, 23 Dec. 2024 With a consistent regimen of weight training three to four times a week, 30 minutes of cardio, and maintaining 15,000 steps daily, the office manager's weight dropped to 149.5 pounds. Thomas G. Moukawsher, Newsweek, 1 Dec. 2024 The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on Instagram, with an emphasis on her shift to weight training. Melissa Rudy, Fox News, 3 Nov. 2024 The stress and pressure from weight training can strengthen bone density. Allison Futterman, Discover Magazine, 30 Oct. 2024 See all Example Sentences for weight training 

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of weight training was in 1955

Dictionary Entries Near weight training

Cite this Entry

“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 30 Dec. 2024.

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