stress management

noun

: ways to deal with stress
He needs help with stress management.

Examples of stress management in a Sentence

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Plus, use your stress management score, nightly sleep score, and on-wrist mindfulness sessions to monitor and improve your mental health. Cierra Cowan, PCMAG, 12 Nov. 2024 Provide resources like counseling services or stress management workshops. Cheryl Robinson, Forbes, 5 Nov. 2024 More:Why Elon Musk and so many others are talking about birth control right now At home, Tang recommends focusing on things like stress management, a balanced diet, sleep and exercise to keep your blood pressure and blood sugar at regular rates. Hannah Yasharoff, USA TODAY, 17 Sep. 2024 Studies indicate that practicing meditation not only reduces stress but also rewires the brain, enhancing regions involved in emotional regulation and stress management. Noma Nazish, Forbes, 4 Nov. 2024 See all Example Sentences for stress management 

Dictionary Entries Near stress management

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“Stress management.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/stress%20management. Accessed 21 Nov. 2024.

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