self-hypnosis
noun
self-hyp·no·sis
ˌself-hip-ˈnō-səs 
plural self-hypnoses
: hypnosis of oneself : autohypnosis
performed self-hypnosis for relaxation
—often used before another nounself-hypnosis techniques
a self-hypnosis class/recording
Examples of self-hypnosis in a Sentence
Recent Examples on the Web
Then get into bed and start a self-hypnosis session meant for sleep.
—
Lauren Brown West-Rosenthal, Parents, 5 Dec. 2024
Relaxation therapy: Techniques such as mediation, progressive muscle relaxation, self-hypnosis, and biofeedback can relieve stress, anxiety, and depression.
—Anna Giorgi, Verywell Health, 27 Nov. 2024
HypnoBirthing: People who study this method learn self-hypnosis techniques to inspire confidence and lessen stress during childbirth.
—Rachel Gurevich, Parents, 22 July 2024
When 'shifting' becomes a problem For those who do not suffer from a mental health condition, Sarkis likens the reality shifting phenomenon to a form of self-hypnosis, whereby fantasies can feel real and vivid.
—Charles Trepany, USA TODAY, 17 May 2024
This can be done through self-hypnosis or by receiving assistance from a hypnotherapist.
—Terri Isidro-Cloudas, Parents, 6 Sep. 2023
Some evidence suggests that self-hypnosis and relaxation techniques are effective treatments.24 REM sleep behavior disorder: A healthcare provider may prescribe medications like Klonopin.
—Mara Betsch, Health, 10 June 2023
Louise Troen will be the CMO of the self-hypnosis app Reveri.
—Kinsey Crowley, Fortune, 28 Apr. 2023
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Lauren Brown West-Rosenthal, Parents, 5 Dec. 2024
Relaxation therapy: Techniques such as mediation, progressive muscle relaxation, self-hypnosis, and biofeedback can relieve stress, anxiety, and depression.
—Anna Giorgi, Verywell Health, 27 Nov. 2024
HypnoBirthing: People who study this method learn self-hypnosis techniques to inspire confidence and lessen stress during childbirth.
—Rachel Gurevich, Parents, 22 July 2024
When 'shifting' becomes a problem For those who do not suffer from a mental health condition, Sarkis likens the reality shifting phenomenon to a form of self-hypnosis, whereby fantasies can feel real and vivid.
—Charles Trepany, USA TODAY, 17 May 2024
This can be done through self-hypnosis or by receiving assistance from a hypnotherapist.
—Terri Isidro-Cloudas, Parents, 6 Sep. 2023
Some evidence suggests that self-hypnosis and relaxation techniques are effective treatments.24 REM sleep behavior disorder: A healthcare provider may prescribe medications like Klonopin.
—Mara Betsch, Health, 10 June 2023
Louise Troen will be the CMO of the self-hypnosis app Reveri.
—Kinsey Crowley, Fortune, 28 Apr. 2023
Dictionary Entries Near self-hypnosis
Cite this Entry
“Self-hypnosis.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/self-hypnosis. Accessed 21 Dec. 2024.
Copy CitationMedical Definition
self-hypnosis
noun
self-hyp·no·sis
ˌself-(h)ip-ˈnō-səs
plural self-hypnoses
-ˌsēz
: hypnosis of oneself : autohypnosis
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