presleep
adjective
pre·sleep
ˌprē-ˈslēp 
variants
or pre-sleep
: of, relating to, or occurring in the time before sleep
developed a presleep routine
the effects of presleep television viewing
Psychologists have demonstrated that some control of dream content is possible by making suggestions to subjects in the presleep period …—
Introduction To Psychology, 9th Edition
Introduction To Psychology, 9th EditionDictionary Entries Near presleep
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“Presleep.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/presleep. Accessed 22 Nov. 2024.
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