pour one's heart/soul out
idiom
: to speak very freely to someone about one's private and most deeply felt emotions
He'll pour his heart/soul out to anyone who will listen.
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“Pour one's heart/soul out.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/pour%20one%27s%20heart%2Fsoul%20out. Accessed 25 Dec. 2024.
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