periodization
noun
pe·ri·od·i·za·tion
ˌpir-ē-ə-də-ˈzā-shən 
: division (as of history) into periods
Examples of periodization in a Sentence
Recent Examples on the Web
Programming Changing your exercises after a specific number of weeks or months is an effective way to incorporate progressive overload—a training principle known as periodization.
—
Oluseun Olufade, Verywell Health, 24 Nov. 2025
Green Tea Is Even Better For You Than You Think
Studies show that this method, called periodization, prevents boredom and improves health outcomes.
—Matt Fuchs, TIME, 30 Sep. 2024
Perhaps your periodization plan isn’t quite periodized enough.
—Men's Health, 12 Sep. 2022
But the handy periodization used by both Wall Street and journalism — focusing on the first half of the year — obscured a major shift in the stock market.
—Jeff Sommer, New York Times, 26 Aug. 2022
Nonlinear periodization is different in that there is less distinction between the phases of training.
—Jason Fitzgerald, Outside Online, 12 Nov. 2019
The era of rising progressive ambitions lasted from about 2005 to 2020
Historical periodization is a tricky thing, but here’s a rough attempt at it.
—Andrew Prokop, Vox, 7 Dec. 2018
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Oluseun Olufade, Verywell Health, 24 Nov. 2025
Green Tea Is Even Better For You Than You Think
Studies show that this method, called periodization, prevents boredom and improves health outcomes.
—Matt Fuchs, TIME, 30 Sep. 2024
Perhaps your periodization plan isn’t quite periodized enough.
—Men's Health, 12 Sep. 2022
But the handy periodization used by both Wall Street and journalism — focusing on the first half of the year — obscured a major shift in the stock market.
—Jeff Sommer, New York Times, 26 Aug. 2022
Nonlinear periodization is different in that there is less distinction between the phases of training.
—Jason Fitzgerald, Outside Online, 12 Nov. 2019
The era of rising progressive ambitions lasted from about 2005 to 2020
Historical periodization is a tricky thing, but here’s a rough attempt at it.
—Andrew Prokop, Vox, 7 Dec. 2018
Cite this Entry
“Periodization.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/periodization. Accessed 20 Dec. 2025.
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