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However, one of you is a night owl who stays up looking at their phone, while the other is a light sleeper who gets irritated at the blue light in their face.—Kathleen Wong, USA TODAY, 31 Oct. 2024 For someone who’s typically a light sleeper, there’s no better feeling than accomplishing a night of uninterrupted sleep.—Kayla Blanton, Health, 19 July 2023 But the big picture: Any one thing that interrupts a good night’s sleep can make nighttime a nightmare for the light sleeper.—Wayne and Wanda, Anchorage Daily News, 2 Apr. 2023
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