kettlebell

noun

ket·tle·bell ˈke-tᵊl-ˌbel

: a round weight with a flat bottom and thick handle on top that is used for exercise and weight training

Examples of kettlebell in a Sentence

Recent Examples on the Web

Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.

Past research has found that using a kettlebell can improve aerobic capacity, balance, and core strength. —

Gillian Mohney, Verywell Health, 10 Dec. 2024 The set includes 5-, 10-, 15-, and 20-pound kettlebells. —

Toni Sutton, People.com, 30 Nov. 2024 What this move does: Challenges the muscles of the lower back as well as hamstrings and glutes; trains the hip-hinge pattern, which is crucial for lifting heavy things off the ground How to do it: Grip the handle of a kettlebell with both hands and bring it to chest height. —

Alyssa Ages, Outside Online, 25 Oct. 2024 Members can join different teams led by coaches who offer progressive, at-home training plans, like kettlebell conditioning, barbell strength training, and bodyweight workouts, plus the usuals (like running, Pilates, high-intensity interval training, and yoga). —

Sara Coughlin, SELF, 29 Oct. 2024 See all Example Sentences for kettlebell