: relating to, being, or causing physiological changes in the body (such as an increase in heart rate or dilation of bronchi) in response to stress
epinephrine is a fight-or-flight hormone
a fight-or-flight reaction

Examples of fight-or-flight in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Kindness can lower cortisol, one of the hormones responsible for our fight-or-flight response. Chris John Amorosino, Hartford Courant, 26 Mar. 2026 Such noises can increase stress hormones like cortisol and send your body into fight-or-flight mode, raising your heart rate and blood pressure in the process. Laura Kiniry, Popular Science, 25 Mar. 2026 Burnout Physically Rewires How Your Body Rests When the nervous system stays in a prolonged fight-or-flight state, sleep becomes lighter, digestion slows, and the body deprioritizes repair. Allison Palmer, Sacbee.com, 20 Mar. 2026 Burnout and the Mental Load When the nervous system stays in a prolonged fight-or-flight state, sleep becomes lighter, digestion slows, and restorative processes are deprioritized. Allison Palmer, Charlotte Observer, 20 Mar. 2026 See All Example Sentences for fight-or-flight

Word History

First Known Use

1973, in the meaning defined above

Time Traveler
The first known use of fight-or-flight was in 1973

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Cite this Entry

“Fight-or-flight.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/fight-or-flight. Accessed 3 Apr. 2026.

Medical Definition

fight-or-flight

adjective
ˌfī-tər-ˈflīt
: relating to, being, or causing physiological changes in the body (such as an increase in heart rate or dilation of bronchi) in response to stress
the fight-or-flight response
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