dumbbell

noun

dumb·​bell ˈdəm-ˌbel 

1

: a short bar with weights at each end that is used usually in pairs for exercise

2

: a stupid person : dummy

Synonyms

• airhead
• birdbrain
• blockhead
• bonehead
• bubblehead
• chowderhead
• chucklehead
• clodpoll
• clodpole
• clot [British]
• cluck
• clunk
• cretin
• cuddy [British dialect]
• cuddie
• deadhead
• dim bulb [slang]
• dimwit
• dip
• dodo
• dolt
• donkey
• doofus [slang]
• dope
• dork [slang]
• dullard
• dum-dum
• dumbhead
• dummkopf
• dummy
• dunce
• dunderhead
• fathead
• gander
• golem
• goof
• goon
• half-wit
• hammerhead
• hardhead
• idiot
• ignoramus
• imbecile
• jackass
• know-nothing
• knucklehead
• lamebrain
• loggerhead [chiefly dialect]
• loon
• lump
• lunkhead
• meathead
• mome [archaic]
• moron
• mug [chiefly British]
• mutt
• natural
• nimrod [slang]
• nincompoop
• ninny
• ninnyhammer
• nit [chiefly British]
• nitwit
• noddy
• noodle
• numskull
• numbskull
• oaf
• pinhead
• prat [British]
• ratbag [chiefly Australian]
• saphead
• schlub [slang]
• shlub
• schnook [slang]
• simpleton
• stock
• stupe
• stupid
• thickhead
• turkey
• woodenhead
• yahoo
• yo-yo

Examples of dumbbell in a Sentence

I feel like a dumbbell for making such a stupid mistake.

no, you're not a dumbbell—this is one of the hardest courses the school offers

Recent Examples on the Web

Bend your elbows, pulling the dumbbells toward your chest, squeezing your shoulder blades together at the top. —Kelly Burch Published, Verywell Health, 7 Feb. 2025

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of Environmental and Public Health. —Melanie Radzicki McManus, CNN, 25 Jan. 2025

This nebula, located 3,400 light-years away in the Perseus constellation, is named after its double-lobed shape that resembles a dumbbell or hourglass. —Space.com Staff, Space.com, 1 Jan. 2025

Bowflex adjustable dumbbells: on sale for $379 Original price: $549 Take advantage of this great deal on Bowflex's adjustable dumbbells. —Nora Colomer, Fox News, 22 Nov. 2024

Word History

First Known Use

1775, in the meaning defined at sense 1

Rhymes for dumbbell

• barbell
• bedwell
• befell
• bluebell
• bombshell
• bridewell
• capelle
• cartel
• carvel
• clamshell
• cogswell
• compel

Kids Definition

dumbbell

noun

dumb·​bell ˈdəm-ˌbel 

1

: a bar with weights at the ends that is usually used for exercise or building strength

2

: a stupid person : dummy entry 1