conditioning

noun

con·​di·​tion·​ing kən-ˈdi-sh(ə-)niŋ 

1

: the process of training to become physically fit by a regimen of exercise, diet, and rest

also : the resulting state of physical fitness

2

: a simple form of learning involving the formation, strengthening, or weakening of an association between a stimulus and a response

Synonyms

• activity
• exercise
• exertion

Examples of conditioning in a Sentence

the team's excellent physical conditioning

With the proper conditioning, the horse will learn to trust and obey its handler.

Recent Examples on the Web

Dale Torborg was a roving White Sox strength and conditioning coordinator from 2004-22. —Chicago Tribune, 20 Jan. 2025

Each one sleeps up to five people, and comes with air conditioning and heat, a skylight for stargazing, and a deck with Adirondack chairs for taking in the surrounding forest. —Carrie Honaker, Travel + Leisure, 19 Jan. 2025

JuJu Watkins burst down the court during a timed conditioning drill with layups and jump shots coinciding at each end. —Benjamin Royer, Los Angeles Times, 19 Jan. 2025

Velazquez was twice named one of the Buckeyes’ dudes of the week during offseason strength and conditioning programs. —Matt Baker, The Athletic, 19 Jan. 2025

Word History

First Known Use

1861, in the meaning defined at sense 1

Phrases Containing conditioning

• classical conditioning
• operant conditioning

Medical Definition

conditioning

noun

con·​di·​tion·​ing kən-ˈdish-(ə-)niŋ 

1

: the process of training to become physically fit by a regimen of exercise, diet, and rest

Good shoes and proper conditioning are the best bets for avoiding shin splints.

—Current Health

He also got serious about his physical conditioning with a regimen that includes Pilates, weights and cardio training.

—Alan Shipnuck, Sports Illustrated

also : the resulting state of physical fitness

Triathletes maintained their aerobic conditioning while developing new skills and strengthening neglected muscles.

—Marlene Adrian, Shape

2

: a simple form of learning involving the formation, strengthening, or weakening of an association between a stimulus and a response

According to the theory, learning or conditioning is the process by which behavior is systematically and lastingly changed.

—Harvard Mental Health Letter

… aversive conditioning to tie undesirable actions to unpleasant stimuli and thereby break habits.

—The New York Times Magazine

see classical conditioning, operant conditioning