conditioning

noun

con·​di·​tion·​ing kən-ˈdi-sh(ə-)niŋ 

1

: the process of training to become physically fit by a regimen of exercise, diet, and rest

also : the resulting state of physical fitness

2

: a simple form of learning involving the formation, strengthening, or weakening of an association between a stimulus and a response

Synonyms

• activity
• exercise
• exertion

Examples of conditioning in a Sentence

the team's excellent physical conditioning

With the proper conditioning, the horse will learn to trust and obey its handler.

Recent Examples on the Web

Protecting her hair amidst heavy styling is of utmost importance to the celebrity stylist, which is why Moreno takes the necessary precautions of pre-styling deep conditioning, heat protectant, and of course, quality products. —Essence, 8 Jan. 2025

Until then, goodbye air conditioning and hello rain delays. —Yacob Reyes, Axios, 6 Jan. 2025

Consider deep conditioning treatments and leave-in conditioners. —Heather Jones, Verywell Health, 4 Jan. 2025

The fitness demonstrations will be line dancing for beginners at 10 a.m., followed by a class that focuses on abs, glutes and thighs at 10:30 a.m., Tai Chi Chuan at 11 a.m. and active total body conditioning at 11:30 a.m. —Elizabeth Marie Himchak, San Diego Union-Tribune, 2 Jan. 2025

Word History

First Known Use

1861, in the meaning defined at sense 1

Phrases Containing conditioning

• classical conditioning
• operant conditioning

Medical Definition

conditioning

noun

con·​di·​tion·​ing kən-ˈdish-(ə-)niŋ 

1

: the process of training to become physically fit by a regimen of exercise, diet, and rest

Good shoes and proper conditioning are the best bets for avoiding shin splints.

—Current Health

He also got serious about his physical conditioning with a regimen that includes Pilates, weights and cardio training.

—Alan Shipnuck, Sports Illustrated

also : the resulting state of physical fitness

Triathletes maintained their aerobic conditioning while developing new skills and strengthening neglected muscles.

—Marlene Adrian, Shape

2

: a simple form of learning involving the formation, strengthening, or weakening of an association between a stimulus and a response

According to the theory, learning or conditioning is the process by which behavior is systematically and lastingly changed.

—Harvard Mental Health Letter

… aversive conditioning to tie undesirable actions to unpleasant stimuli and thereby break habits.

—The New York Times Magazine

see classical conditioning, operant conditioning