before bed

idiom

: before going to sleep

The kids like to hear a story before bed.

Examples of before bed in a Sentence

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To encourage nasal breathing, clear your nasal passages before bed using saline irrigations, apply moisturizing nasal creams and consider putting tape over your mouth during sleep, starting with daytime use. —

Maria Sokolina, Forbes, 12 Dec. 2024 Strategies to get enough deep sleep include making sure your sleeping environment is comfortable, avoiding caffeine and alcohol before bed, and maintaining a relaxing routine before bedtime. —

Sohaib Imtiaz, Verywell Health, 10 Dec. 2024 Having consistent cues before bed can play a large role in your nighttime routine. —

Karina Zaiets, USA TODAY, 9 Dec. 2024 Slap one of these absorbent, hydrocolloid-rich patches on your zit before bed and wake up to witness the goo drawn out—no popping necessary, U Beauty The Super Hydrator $68 $54 Amazon Got fine lines? —

Annie Blackman, Allure, 2 Dec. 2024 See all Example Sentences for before bed