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Other research evaluating the supplement magnesium aspartate for diabetes found that this type did not improve glycemic control in people with type 2 diabetes who were taking insulin.—Ashley Wong, Health, 27 May 2025 Providers measured my alanine transaminase (ALT) and aspartate transaminase (AST), two liver enzymes mostly located in the liver.—Anthony Villiotti, Health, 10 May 2025 This includes magnesium aspartate, citrate, lactate, and chloride.—Patricia Mikula, Health, 28 Apr. 2025 Elevated levels of the liver enzymes alanine aminotransferase (ALT) and aspartate aminotransferase (AST) are common signs of MASH.2
Fibrosis tests: Fibrosis is the development of scar tissue.—Mark Gurarie, Health, 14 Mar. 2025 Studies supporting this claim included a few specific types of magnesium supplements, like magnesium aspartate, magnesium lactate, magnesium citrate, and magnesium pidolate.—Kirstyn Hill, Pharmd, Mph, Health, 5 Mar. 2025 Limited research suggests that magnesium aspartate, citrate, lactate, or chloride may be better absorbed than other forms.4
Calcium carbonate and calcium citrate are the two most common forms of calcium supplements.—Amber J. Tresca, Verywell Health, 19 Feb. 2025 Many forms of manganese are used in dietary supplements, including manganese bis-glycinate chelate, manganese aspartate, manganese gluconate, and manganese citrate.—Jillian Kubala, Health, 5 Feb. 2025 Magnesium is often available in several forms such as magnesium citrate, magnesium aspartate, or magnesium chloride, among others.2 Forms of zinc typically found in supplements include zinc gluconate, zinc sulfate, and zinc acetate.—Laura Dorwart, Verywell Health, 3 Jan. 2025
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