REM sleep

noun

: a state of sleep that recurs cyclically with non-REM sleep several times during a normal period of sleep, is characterized especially by greatly depressed muscle tone, dreaming with vivid imagery, rapid eye movements, and increased neuronal activity in certain brain regions (such as the pons), and typically comprises up to 25% of time spent in sleep
REM sleep, it soon became apparent, occurs in intervals throughout the night, usually four to six times, each lasting from ten minutes to an hour.Martin Gardner
People awakened during REM sleep usually report dreams with visual images and storylike narratives.Lis Harris

called also paradoxical sleep, rapid eye movement sleep

compare slow-wave sleep, non-REM sleep

Examples of REM sleep in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Fever can also reduce overall REM sleep time and promote bizarre dreams or nightmares.9 6. Ann Pietrangelo, Verywell Health, 28 Mar. 2025 Couples who sleep next to each other might also experience synchronized heart rhythms and have more REM sleep. Caroline C. Boyle, USA Today, 28 Mar. 2025 Researchers divided the patients into those who reached REM sleep early (in less than 98 minutes after falling asleep) and those who reached REM sleep late (more than 193 minutes after falling asleep). Tom Gavin, EverydayHealth.com, 4 Feb. 2025 Moderate and high doses of alcohol also reduce the overall amount of REM sleep an individual gets in a night, Reffi added. Julianna Bragg, CNN, 15 Mar. 2025 See All Example Sentences for REM sleep

Word History

First Known Use

1963, in the meaning defined above

Time Traveler
The first known use of REM sleep was in 1963

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Cite this Entry

“REM sleep.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/REM%20sleep. Accessed 6 Apr. 2025.

Medical Definition

REM sleep

noun
: a state of sleep that recurs cyclically with non-REM sleep several times during a normal period of sleep, is characterized especially by greatly depressed muscle tone, dreaming with vivid imagery, rapid eye movements, and increased neuronal activity in certain brain regions (as the pons), and typically comprises up to 25% of time spent in sleep
REM sleep, it soon became apparent, occurs in intervals throughout the night, usually four to six times, each lasting from ten minutes to an hour.Martin Gardner
People awakened during REM sleep usually report dreams with visual images and storylike narratives.Lis Harris

called also desynchronized sleep, paradoxical sleep, rapid eye movement sleep

compare non-rem sleep
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